Mental cleanse with the Hawaiian Pareo Exercise
Cleanse your mind as you cleanse your body with the Hawaiian Pareo Exercise.
Our Body cleansing program, the Hawaiian Pareo Exercise, has been designed to give appreciation to our body and self-cleanse as we go through gentle movements.
It incorporates the wisdom of traditional Oriental medicine, and the Hawaiian music completes the body cleansing process. You will have unlimited access to the music after you complete our program.
Some workouts can harm your body
Exercise can help you stay healthy and active, but intensive workouts and using incorrect form can hurt your body and defeats the purpose of exercise.
The Hawaiian Pareo Exercise is created for anyone at any fitness level. You'll learn how to cleanse your mind and body through fun and strain-free movements.
Our past activities
love, kindness, and the compassion
your body deserves
We were invited to the Breast Cancer Awareness Seminar hosted by the Young Japanese Breast Cancer Network (BC Network*) and shared the Hawaiian Pareo Exercise with seminar participants.
*BC Network is a non-profit organization sharing the latest information and knowledge on breast cancer with Japanese women in the U.S. and Japan.
The body feels lighter and refreshed
Feel the immediate results
Improves circulation of blood, lymph and ki energy of the body
Adjusts body alignment
Better understand your own body and heal with gentle moves
Self-detox anywhere anytime
(Right: People enjoying the body cleansing at one of the classes held at TOTO Studio in San Francisco)
Cleansing Benefits of the Hawaiian Pareo Exercise:
"What a fun and relaxing way to detox our body! During the last exercise tears came to my eyes, I felt happier and felt my mind cleansed. Thank you!"
"I rarely sit at work and my legs are constantly tired. The exercise helped my legs feel much lighter. Thank you!"
Minimum 3 people per training
3 hours, 2 sessions
$300 / person
This is the first session of "Foundation Body Cleansing Course."
Enjoy learning the set of cleansing exercises that will help you:
Improve the blood and ki energy flow of your body
Self-adjust your body alignment with simple movements
Cleanse your mind quickly
9 hrs, 6 sessions
$1,000 / person
Our exercise helps you know your body better.
Enjoy learning how to:
perform quick body cleansing
self-check and heal the weak points of your body with the wisdom of traditional Oriental medicine
Improve the blood, lymph and ki energy flow of your body
perform mental cleansing with body cleansing
(optional) Become a certified instructor to teach "Quick body cleansing course"
Body Cleansing Instructor Training
This course is specially designed for training "certified body cleansing instructor" for your company. You'll learn:
"Foundation body cleansing course" in depth
- How to teach the body cleansing method to others with the detailed manual & trainings
- Master the body cleansing technique
Contact us for more information
Easy Steps for Corporate Training
Sit back and relax while we help your team gain self-strengthening skills.
We are here to serve you, wholeheartedly.
1. Schedule a call
Let us know what you're looking for, and based on your budget and your needs, we can discuss and finalize a plan for your team.
2. Training Sessions
Once we agree on schedules, our certified trainer will have live, virtual group trainings for your team.
3. Self-cleanse anytime
Once your team completes our training, they'll be equipped to self-cleanse their minds and bodies anytime, anywhere.